Saturday, March 12, 2011




maple walnut ice cream

2 cups walnuts, soaked 8 to 12 hours
* 1 cup cashews*
2 1/4 cups water
* 1 cup pure maple syrup
* 1/4 teaspoon maple extract
* pinch solar-dried sea salt
* 1/2 cup chopped walnuts, soaked for 8 to 12 hours, then dehydrated (optional)
1. Drain and rinse the walnuts.
2. Put the soaked walnuts, cashews, and all remaining ingredients, except the chopped walnuts, into a blender and blend until completely smooth and creamy. The mixture should resemble the consistency of a thick milkshake.
3. Pour the walnut cream into ice cube trays (I used muffin cups) and freeze until hard.
4. Put cubes through a Green Life or Champion Juicer outfitted with the homogenizing plate.(didn't do this step either as I don't have it)
5. Stir in the chopped walnuts and return to the freezer for a couple of hours. Serve immediately or store in the freezer until ready to use. Keeps in the freezer, in a sealed container, for 1 to 2 months.

0 comments:

Recipes, tips & ideas~eating vegan in Kansas city Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino