Onion Bread

Monday, March 14, 2011

3-4 yellow onions, large
1 cup flax seeds, ground
1 cup raw sunflower seeds, ground in a food processor
½ cup Braggs Liquid Aminos or Nama Shoyu
¼ cup cold pressed olive oil
  1. Peel onions. Slice in a food processor (with slicing disc).
  2. Place onions in large bowl and mix with rest of ingredients until thoroughly combined.
  3. Spread mix over a Teflex sheet and repeat until all of mixture is used (I usually end up using 2 sheets).
  4. Dehydrate at 106 for 24 hours. Flip and return to dehydrator for 12 hours.
  5. Cut into equal pieces 


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